Tuesday, March 31, 2020

Raise Your Vibe & Stop Stealing My Hand Sanitizer

Everyone is hyper-focused on only one thing right now and I'm no exception but I have to tell you that I am pushing back hard every single day against that exact thing: hyper-focusing.

I said recently that I wasn't even going to write about this stuff too much but I felt compelled to this morning because I want to be someone who reminds you to take every chance to raise your vibration.

All is well is my new mantra and it would serve the world right now if you could come up with something similar. 
painting happy ornaments to keep myself happy

We know we're supposed to stay home so please stop saying it over and over and over again; raising the energy level is what is needed.  Also, everything is closed and there's really no place to go right now so staying home is kind of the only thing to do. Plus when you say something too much people tend to tune out.

Also unnecessary: saying in these uncertain times. All of the commercials say this. Heck, every day of our lives is and has been uncertain!
I'm certain that things will certainly be more certain rather than uncertain certainly soon.

I am also certain that you should locate the mute button on your remote so that when every single fear-based , triggering commercial comes on the television you can mute it quickly.

Pay attention to the triggers:  anything you see or hear that makes your stomach tighten with tension or makes your heart rate increase, etc.  Whatever those things are for you are exactly what you have to protect yourself from and avoid.  As a coping mechanism, I'm on a complete news fast right now.  If there's something I really need to know, someone will tell me.

I thought about this recently: for so long now, so many gazillions of people have been putting forth so much energy to saying how broken our world is for the various reasons that they've decided to focus on and, well, here we now are.  I can't wrap myself around how much gloom and doom negative energy was generated by that kind of thought. I was always uneasy with it. You have to be careful about what you're putting out there, ya know?  Cause and effect...like attracts like...and all that.

Raise your vibe. Spotlight and imagine what's right, not what you think is wrong.
Shift your focus even if you can only do so for a few minutes at a time right now. 
We need the uplifters.

Plus you'll be a nicer, calmer, more centered person as a result.  My father was like this. Calamities could be abounding and he'd say gee, that's terrible and then wander off to get a bowl of ice cream to enjoy while he watched his game shows or previously taped golf tournaments.  It's not that he didn't care; on the contrary, he would have actually given you the shirt off of his own back if you needed it.  He just always had a it will all work out one way or another outlook and I can't think of a time when he wasn't right.

I've been keeping myself busy with painting and creating all kinds of things.
The wood ornament pictured above is an example of the type of stuff I've been doing.
I wanted to create things to leave around town for people to find to lift their spirits.  JP says some stuff I should sell but I can't bring myself to do that right now.  I feel like in a world where there's a toilet paper shortage, people probably should be thinking about spending their money on black market Charmin or hand sanitizer.

Speaking of hand sanitizer, I had ordered some all natural hand sanitizer a few weeks back on Amazon. It was on backorder which was fine, I was in no rush and just glad to know I would eventually have some.
I was happy to receive notification that it had shipped earlier than anticipated and even happier to get a text message days later saying it had just been delivered (you can sign up on Amazon to be notified when something gets delivered).
I raced downstairs but no package anywhere. I raced back upstairs to check my notifications again and they said it had been left in my mailbox.  Well, my mailbox is big enough to hold about three letters so how could two 8 oz bottles of hand sanitizer be in there? 
I raced back downstairs again, unlocked my mailbox, only to find the empty mailing envelope the hand sanitizer had been shipped in.  Empty and very obviously slit open at the bottom.
Yup, some heathen stole my hand sanitizer.
The empty envelope was inside a clear plastic bag from the post office with a big We're Sorry! sticker on it that the post office apparently uses when there's an evident problem with a package.

You couldn't make any of this stuff up if you tried.

Tuesday, March 17, 2020

Worldwide Weirdness

I'm not going to talk about this too much because at this moment I am choosing to focus my thoughts and energy on good things and put that kind of positivity out into the Universe at a time when it is so very badly needed.

Everything's freaky right now, I know.
Those of us with anxiety issues know all too well that it's very very easy to freak out right now which of course won't help anyone or anything.


Here's my simple advice to you and to me, not necessarily in any particular order:

  • Stay away from the news.  If there is something you should know about, someone will tell you. Today I went online to check the weather and the headline on that site was awful.  There was not one thing about that headline that was helpful to anyone in any way or even related to the weather - just fear-mongering because that's what sells.  Shame on them. 
  • Stay away from or at least limit social media.  People are posting all kinds of things and while some of it is helpful or uplifting, a lot of it is not and can be quite triggering.  
  • If you must go on social media, post about happy stuff, silly stuff, encouraging stuff. 
  • Do calming things that distract you.  I don't care if you think you don't have a creative bone in your body, pick up a pencil and doodle.  At best, you'll surprise yourself.  At worst, you'll laugh at yourself.  Both are good things.
  • Clean.  It's therapeutic.  So is cooking, baking, reading, laughing, etc.
  • Remember that there are many, many people working very, very hard right now to keep all of us safe.  Yay for them! This morning I thanked all the people at my grocery store for all they're doing right now. They all said how much they appreciated hearing that.  
There isn't much more that I can say about all of this that a gazillion people aren't already saying so this is it. Going forward I'll keep writing about stuff that has nothing to do with this stuff and then you and I will both be happier because the constant inundation isn't really helping anyone.  

Oh...and that reminds me...
it is still okay to be happy.  

In fact, repeat this as often as you can, even if it's 9,264 times a day or write it on your hand as a reminder so you don't forget: IAGTBHA.

Pronounced eye-ag-teh-buh-ha ;-)

It stands for I AGoing TBHappy Anyway!

Corny, but it works most/some of the time.

So bake that cake, draw silly pictures, find stuff to laugh about or otherwise distract yourself with.
You'll be helping yourself and those around you.  Mr. Rogers said in times of trouble look for the helpers :-)

Remember this, too:  the things that are being done right now are being done to protect us.  And that's ultimately a good thing even though it doesn't feel very good right now.

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